Today it is easy to go over the limit. It is easy to feel the pressure and just forget all needs connected to the wellness. Also it is very easy to forget the family and friends.
We are talking about stress. That can make us tired and exhausted as well as depressed. We reach a point where we just feel for a big break. Because of stress, our immune defence can be weak and it is very easy to be sick and feel bad.
And, yes! A vacation can solve the problem. A vacation can make you rested and relaxed.
The image is found on drosengarten.com
Everyone needs a break sometimes and that is a perfect moment to spend more time with the family and the friends.
First of all it is important to be able to admit that it is enough and that some kind of break is necessary. After that, the whole body, strength and wellness can be recovered.
The batteries need to be charged. Do it! Just take a break and try to forget the work and other stress moments in your life.