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Written by: Magazine Team on April 30, 2015.

Stress is dangerous.

This short article can have some kind of scientific meaning. Without any connection to the other articles this one is based on the real experience. Take care of yourself. Take care of your lifestyle. You wake up early. You eat breakfast and go to the office. What does wait for you there? Too many emails to answer? Too many customers contacting you at the same time with different issues? One of the reasons why the customers are contacting you is that they have problems with or questions about your services. Yes! They need your help! And of course you are willing to help but in some situations you simply feel that there is a limit for how high pressure you can tolerate.  Three important points to think about comes here:
  1. Try to concentrate on the customer.
  2. Try to understand the situation.
  3. Tell to your colleagues in advance if you are too busy so they can take care of the other cases.
Avoid the stress because it can lead to the loss of the concentration and you can feel bad. Being influenced by high stress level your work will loose the quality and your mental wellness will sink. stress The image is found on examinedexistence.com.   The stress is dangerous and the recommendation is to try to avoid it by trying to plan your work better if possible. The stress can give you bad sleep which of course can increase the risk for stress the next day and so on. Being influenced by stress the brain does not operate as it should. The brain cells are overloaded and the focus on important details can be very weak. That weakness can result in bad performance and mistakes can be done.   Take care of yourself. Take care of your lifestyle.


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